| help me to stay awakeeeeeeeeeeeeeeeeeeee | | hey myletters.
i work hard and i work for 18 hours per day, so i feel always sleepy.
i need some tips and advices from you to stay awake, wether they were foods or anything else. | |
| | how can I gain weight? | | hello. I hope you can help me with my problems on how I can gain weight. I am 31 years old. I stands 5'6 tall. And I only weighs 50 kilograms. I work as an analyst in a graveyard shifting schedule. I am thin. Does it have vitamins in order to... | |
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| A vitamin C a day keeps the cold away! | | Do you take Vitamin C regularly? I am supposed to. I actually bought four pads of Vitamin C tablets good for one month since I told myself that starting that day I will make sure that I will never ever forget again to take my Vitamin C. I would... | |
| | How do you remember to take your vitamins? | | Everyday I take a prenatal vitamin - I'm not pregnant anymore - but I still need to take them because I am nursing my baby. I prefer to take them with or after breakfast otherwise my stomach will hurt taking them on an empty stomach. But while... | |
| | What multivitamins or Supplements do you take? | | I have several protein shakes, and got a bunch of free supps from a store that was closing so I am taking some of them.
Meta-cel
Satur 8
BCAA pills
Then I have a bunch of different thermogens that I won't be taking any time soon. And I was taking... | |
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| Have you ever tried to grow out your nails? | | I have been taking vitiams for my hair and nails. My hair has grown alittle bit longer which I am very happy about and my nails are looking better too. I am tring to grow out my nail so that they are nice and pretty. It's taking awhile but I think... | |
| | the cucumber, a great pm snack | | Did you know that the cucumber has most of the vitamins you need every day? Just one cuke contains Vitamin B1, B2, B3, B5, and B6. Also contains Folic acid, Vitamin C, Calcium, Magnesium, Potasium, and zinc. Cucumbers are also a great pick-u-up... | |
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