| taking vitamins | | I've heard from a friend who told me awhile ago that Vitamins did responsible to gain her weight. Do you believe on this? Do you take any vitamins daily? What kind of vitamins do you take?cided it was good for your health?
I did not ask any doctor and now I wont ask anyone but I´ll switch to healthier eating.[em]happy[/em] | |
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| How do you remember to take your vitamins? | | Everyday I take a prenatal vitamin - I'm not pregnant anymore - but I still need to take them because I am nursing my baby. I prefer to take them with or after breakfast otherwise my stomach will hurt taking them on an empty stomach. But while juggling to make breakfast, feed my older daughter, while my baby is crying, etc etc doing a million things all at once, I forget if I took my vitamin or not! And then I just don't take it - because I don't want to double dosage of vitamins if I did already take it. So now, I just pull out a vitamin first thing in the morning, and put it on the counter away from where my daughter can reach it - and place it near the drinking water. So if it's not there, I know I took it!! How do you remember to take your vitamins? cided it was good for your health?
I did not ask any doctor and now I wont ask anyone but I´ll switch to healthier eating.[em]happy[/em] | |
| | is popping multi vitamins good enough? | | with the springing of numerous health boutiques, booming advertisements for all types of health elixirs, non stop exposure to vitamin pills on billboards and newspapers, it seems almost inevitable that each of every one of us are being 'inculcated' the numerous benefits of that potent multivitamin pill that promise to give us good health and great immunity. but to what extent can we really rely on this tiny pill that promises wonders for our health? is it enough to just pop that super wonder pill and gorget bout our balanced diet of carbo,proteins and fibre? | |
| | Do you take or eat tablet to get vitamins for your body? | | All people knows that fruits and vegetables are number one source of vitamins that’s needed four our body health. But for some people, eat vegetables or fruits and other meals is not enough. They still take vitamin tablets or pill to get vitamins for their body health. The price of this tablests or pill are expensive, spent much money. But they dosen’t care about this. Because health is very importance. But for me, by eat vegetables or fruits and other meals are enough. I think that I don’t need to take vitamin tablets or pill. But if I get ill and my stamina is drop, sometime I take some vitamin tablets to normalize my body condition. How about you? | |
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| vitamins...worth the money? | | What do you think? I always felt like if I ate right I didn't need vitamins. However, recently I ran my self down by increases my running activity. I only have one adrenal gland and it was overworked to try to keep up with the increased activity. I started a vitamin this week. Do you think it will help at all or should I have saved my money? | |
| | Flintstones Chewable Vitamins | | I didn't like taking vitamins when I was a kid. But when I saw this commercial for Flintstones chewable vitamins, I asked my mom to buy me one. She thought that it was a good idea that time so she bought me a bottle instead of the regular 1-6-12 she usually buys. It took me just one day to finish the whole bottle. I became a flintstone addict. My mom never bought one again fearing that I might get overdosed. Do they still sell this today?cided it was good for your health?
I did not ask any doctor and now I wont ask anyone but I´ll switch to healthier eating.[em]happy[/em] | |
| | Do you eat vitamins? | | I have started eating these chewy vitamin pastilles since my mummy bought them for me a few weeks ago. they are so yummy! I don't feel like I'm eating pills or popping vitamin supplement. I feel like i'm eating sweets haha. so it's good that they come wtih strong doses of vitamin C in a mixed berries flavour. The guidelines say to eat 2-3 daily for my vitamin C needs but I feel I could eat the whole bottle of 50 pastilles cos they are so yummy! oh dear. have been strictly limiting myself .... | |
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| Do you have a cupboard full of Vitamins and Supplements? | | I do. Only one is for myself and that is fishoil capsules, the chemmart brand, which is a homebrand. I take fish oil capsules because I eat very little fish and no olive oil.
My daughter is a vegan, and not a very good one. Meaning she doesnt eat a range of vegeatables. Plus she is a competitive swimmer and getws viruses easily.
So we have this big range of tablets for her.
This includes Iron complex, Zinc complex, B complex, Echinacea, Horseradish, garlic & C, and Executive Stress B formula.
She doesnt have to take all these tablets at once, nor do they all need taking every day, with the exception of Iron.Some of these vitamins I only give her if she starts to get a virus. Echinacea, zinc, and the horseradish complex are best for preventing or reducing the symptons of a virus.
I bought the B complex recently as her appetite seemed reduced.
Do you take any vitamins or supplements? | |
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