| Vitamins are safe???? | | Today morning I have visited to a Pharmacy and saw the
ranges of Multi Vitamins . They are more than 150 products
of Multi Vitamins in the shelf from different company
and different countries. Do you thinks all these ranges are
safe to use?????
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| | How do plants benefit from vitamins? | | Since we know that plants like celery have a lot of vitamins. And we benefit from those vitamins. are the plants conscious of making these vitamins and how do they benefit from them? | |
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| What fruits and veggies are good for different vitamins? | | Would any of you be able to provide a list of all the vitamins with some examples of different fruits and veggies that contain high sources of them?Like for instance the first part may look like this:Vitamin A: (fruit), (fruit), (veggie)I am beginning cross country again and really want to eat healthy while doing it. I know where to get proteins (like in egg and meat)and fiber and stuff like that. I just need help with the vitamins. | |
| | | Do you take vitamins? | | Hi Guys! Just want to ask you if you take vitamins regularly. In my case, I have been lazy taking my vitamins. My mother needs to remind me always. But because of the threat of some deadly diseases like swine flu, I have been taking my vitamins everyday. I take vitamin C. Though, I also take Centrum complete sometimes.
In your case, do you take vitamins?What kind of vitamins are you taking? | |
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| Do you take vitamins everyday? | | I seldom take vitamins. My parents always tell me to take vitamins everyday because they say that vitamins can help me in my studies. My parents gave me vitamins but I seldom take it. Maybe perhaps, it is because I don't believe that vitamins can really help me in my studies. | |
| | vitamins | | Hi,
I take ascorbic acid/VIT C everyday for my health.. Do you take one or other sort of vitamins available? What is it called? | |
| | do you prefer fruits instead of synthetic vitamins? | | my mom used to buy us bottles of vitamins and some minerals. they maybe in capsules,tablets or in syrup form. those served as supplement for us because we don't eat that much before.now that i have a kid of my own, i prefer to give real fruits instead of synthetic vitamins.i prepared shakes and juices out of these fruits.how about you? | |
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| What Vitamins/Supplements are you taking right now? | | Myself, I take[u]Dandelion Root[/u] (520 mg),a[u]Kelp[/u]capsule (660mg) and[u]Omega-3 soft gel[/u](180EPA/120 DHA)My vitamins just ran out, a multivitamin by MegaFood.Have you found them to help? I started taking the[b]Kelp[/b] for a natural source of[i]Iodine[/i] since my sea salt doesn't have it. I was also told it helps with hypothyroidism and the[b]Dandelion[/b] helps balance your body's fluids. | |
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